When I cook “left overs”, does that take away the nutritional value in the food?

Question by Citiscloset: When I cook “left overs”, does that take away the nutritional value in the food?
When I cook “leftovers”, does that take away the nutritional value in the food?
I do this a lot, cooking left over steamed rice; so would this take away the nutritional value ?

Best answer:

Answer by Teddi H
I don’t think so, as long as it’ s not old leftovers. Rice doesn’t have a ton of nutritional value, it depend on what you add to it.. veggies etc… .. go for it!

Know better? Leave your own answer in the comments!

No Comments Yet

Leave a Reply

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>